[YAKSON] FRUIT FOR WEIGHT LOSS / HEALTHY TIP / DIET / HEALTHY TIP / WEIGHT LOSS
An apple contains only 100 calories per serving.
Carry an apple in your bag for a quick,
on the go snack.
Avocados contain around 20 grams
of healthy fats that not only
increase the metabolism.
This makes the body burn fat
instead of carbohydrates.
Potassium in banana helps
to build muscles,
which in turn burns fat.
Berries like black berries, raspberries,
cranberries and strawberries are often
lauded as calorie and
fat burning foods for weight loss