[Yakson House] Blood Type Diet/weight care
Could eating diet based on your blood type: O, A, B, AB help you trim down and get
healthier? That is the idea behind the blood Type Diet, Created by famous
Naturopath doctor.
According to doctor's study, foods we eat react chemically with your blood type. If
you follow a diet designed for your blood type, your body will digest food more
efficiently. You will lose weight. Have more energy, and help prevent disease.
One of the world's most beautiful Model, Miranda Kerr said it on the interview that
she follows the diet plan based on blood type.
Her blood type is known as A and she follows the rules of what she needs to avoid
and what food is good for her.
* Here is what Naturopath doctor recommends for each type:
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.
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- Type O blood: A high protein diet heavy on lean meat, poultry, fish and vegetables,
and light on grains, beans, and dairy.
- Type A blood: A meat free diet based on fruits and vegetables, beans and legumes,
and whole grains. Ideally, organic and fresh, because doctor says people with Type A
Blood have a sensitive immune system.
- Type B blood: Avoid corn, wheat, buckwheat, lentils, tomatoes, peanuts, and
sesame seeds. Chicken is also problematic. He encourages eating green vegetables,
eggs, certain meats, and low fat diary.
- Type AB blood: Foods to focus on include tofu, seafood, dairy, and green
vegetables. He says people with type AB blood tend to have low stomach acid.
Avoid caffeine, alcohol, and smoked or cured meats.
Are you the one who is constantly battling with your weight?
I admit that going on a diet isn't easy.
Especially when it comes to food, everyone goes crazy.
Did you know Yakson House has weight program?
Cutting food all of sudden is not good for your health and eating little not
necessarily make you slim.
What yakson house's weight care does is to identify weight gain and fix the
fundamental reason.
Yakson House NY Branch : 212-564-7474
Yakson House Makati Branch : 02)892-9441
Yakson House LA Branch : 213-387-7900
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