[YAKSON HOUSE] FOOD THAT CAN WORSEN YOUR ACNE / BEAUTY TIPS / FOOD TIPS / ACNE TRIGGER
[YAKSON HOUSE] FOOD THAT CAN WORSEN YOUR ACNE / BEAUTY TIPS / FOOD TIPS / ACNE TRIGGER
Acne happens with many reasons. There are no single solid
fact proven yet of what actually causes acne.
As a matter of fact, food can also be
one of the main factors of acne formation.
Let's find out about significant connection
between food and acne!
1. Coffee
Sad news for coffee lovers, but that cup of coffee
can definitely worsen your acne.
Coffee is known to contain this stress hormone called cortisol,
applying stimuli to your skin cells and
causing more breakouts!
2. Dairy
Dairy products like milk or cheese does no good to your acne.
It is known that dairy products can trigger frictions with
acne-producing hormones, causing more pimples to break out.
It'd be better for you to try types of milk other than cow's!
3. Peanuts
Peanuts and peanut butter can worsen your acne as well.
It not only can make your skin oily in general, but also
can increase sebum formation!
4. Bread
Bread, especially those ones like croissants and other
processed breads can definitely worsen your acne.
Those breads not only contains dairy but also
sugar, which is also one of the triggers for acne.
It'd be nice to reduct the amount of bread intake.
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