[YAKSON HOUSE] BEST FOODS FOR YOUR ACNE DIET / ACNE CARE / BEAUTY TIP
[YAKSON HOUSE] BEST FOODS FOR YOUR ACNE DIET / ACNE CARE / BEAUTY TIP
Acne?
Do you take care of your acne
with only cosmetics?
Food is as important as
skincare.
Balanced Diet
Green veggies
or fish
or meat like
chicken protein and
fiber can go with
healthy balanced diet.
Try to avoid
red meat and
to intake of
sweet substance since
your acne doesn't
get dried easily as the healing time
is extended.
Selenium
Selenium is
a strong
antioxidant that
protects
your cells from
inflammatory damage.
It also preservers
the skin's elasticity
to cure acne.
Fibers or Cereals
Cereals and
brown breads
contains a lot of fibers.
Fibers and
selenium content
helps to protect
the skin
from getting damaged
by marks
and pores left out by
pimples.
Dairy Products like
low fat or
none fat milk
is good for
tissue building and
it also
contains Vitamin A.
Another Tip!
If you are stressed out
of acne,
purulent acne,
erythema,
acne scar,
You need more
professional care.
Yakson's Acne Care
will take care of your
acne,
scar relive,
minimizing pore,
and
brightening skin!
Get healthy body & mind
at Yakson =)
Yakson House NY Branch : 212-564-7474
Yakson House Makati Branch : 02)892-9441
Yakson House LA Branch : 213-387-7900
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