[YAKSON HOUSE] THINGS THAT CAN TRIGGER A BAD MOOD/ LIFE TIP / DEPRESSION / MOOD CHANGES
[YAKSON HOUSE] THINGS THAT CAN TRIGGER A BAD MOOD/ LIFE TIP / DEPRESSION / MOOD CHANGES
if you sometimes
suffer from
depression
or anxiety, you
might need to know
the things that
can trigger a bad mood for your
personally.
Forgetting to drink water
According to Psych Central,
studies have shown that
dehydration can
lead to a bad mood and
reduce out ability to
think clearly.
Staying Inside All Day
Mood changes are
directly related to
vitamin D status
which is included in
sun lights.
Spending Time On Social Media
Social media accounts
can trigger out bad moods
because we perceive social media
as a waste of time.
In turn, checking on out
social media too often
results in feelings of guilt.
Golf Care
Golf care can make
your feel fresh and healthy,
so you won't feel so depress
all day long!
Check out this program.
Yakson House Makati Branch : 02)892-9441
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