[YAKSON HOUSE] SUPER FOOD CHIA SEED BENEFIT/ HEALTHY TIP / SUPER FOOD / CHIA SEED

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[YAKSON HOUSE] SUPER FOOD CHIA SEED BENEFIT/ HEALTHY TIP / SUPER FOOD / CHIA SEED









The chia seed is
nutrient dense and packs a punch of 
energy boosting power.






Heart Health

Chia seeds regulate
cholesterol and
lower blood pressure.


Besides. it develops
atherosclerosis
by reversing oxidative stress
when they are 
regularly consuming chia seeds.







Build Muscle & Loose Weight


Chia seeds also rank among
the top plant based
sources of protein.

One of the characteristics that
make chia so unique is that
it can absorb up to 
10 times its own weight in water.








Cure Diabetes

Chia seeds can help
 prevent metabolic disorders
because chia seeds are
rich in alpha-linolenic acid
and fiber.

so factors in the development
of diabetes








Digestive Health


Chia seeds are
super high in fiber,
providing nearly 11 grams per once.

Chia helps promote
bowel regularity and
healthy stool. 









 Yakson House Makati Branch : 02)892-9441









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