[YAKSON HOUSE] FOOD THAT CAN RUIN YOUR METABOLISM / METABOLISM / HEALTHY TIP / UNHEALTHY FOOD

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[YAKSON HOUSE] FOOD THAT CAN RUIN YOUR METABOLISM / METABOLISM / HEALTHY TIP / UNHEALTHY FOOD








Metabolism is 
what keeps your body
functioning,
so you really don't want to
mess it up. 






That Bagel You Had For Breakfast
Bagles have a massively 
high glycemic index
which increases insulin and
inflammation in the body.





That Second Cocktail


When you drink alcohol,
you burn less fat and
metabolism gets slow since
the alcohol is used as fuel instead. 




That Refreshing Soda


Soda let you
create signals body cells
to store fat and carbohydrates,
which make your hungrier.

That Innocent Looking Donuts


It's all due to their high fat
and carb content.
The result? 

You will get 
poor digestive function.












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