[YAKSON] NEGLECTING YOUR POSTPARTUM CARE WILL FINALLY RESULT LOSS OF YOUR HEALTH
The most noble, beautiful, and great event in the world is “childbirth.”
Some women who have had childbirth often do not receive adequate postpartum
care at the right time and often ruin their health for life. After birth, a
recovery period is necessary to return the changed body to its original state.
Failure to do so can have a significant impact on your health as well as your
baby's growth.
Global Esthetics “Yakson House” will tell you the right time for postpartum
care and smart ways of postpartum care.
The period when the body changes due to pregnancy returns to its
pre-pregnancy state is called the "puerperium." The puerperium runs 6
to 8 weeks after giving birth. Generally, one week after the natural delivery,
three weeks after the cesarean section, you can start the postpartum care.
During this period, mothers have decreased immunity
and weakened muscles and joints. Edema and body wastes remain in the body.
Therefore, it is good to strengthen the muscles with a light stretch and soften
the swelling with a gentle massage. The best thing to do is to keep your pelvis
and body properly with professional body shape care.
It is important to warm your body after giving birth, but if you make
your body too hot, it can cause a lot of sweating that may cause metabolic
disorders. Therefore, it is advisable to maintain a average warm temperature for
the mother to feel comfortable.
Cold winds and cold foods are forbidden, and it is best to refrain from
flour or hard food. In addition, after giving birth, such as sweat and a lot of
secretions such as lochia follow so it is good to take a shower for 10 minutes
in warm water. Taking a bath with bath tub is suitable for 6 weeks after
childbirth, and taking a bath in public (e.g., Sauna) is suitable after 3
months.
If you neglect the postpartum care, you may encounter
“postpartum stroke.” It involves a symptom of pain, swollenness, and stiffness
of joints. Also, the tingling in the joints of the whole body. It is called a
"cold wind pain" in Korean word because it feels painful like chill
wind is blowing in the joints.
Some of the women who have undergone the “postpartum stroke” period may
suffer from the same symptoms once they have reached the age of menopause.
Therefore, it is important to receive appropriate postpartum care after
delivery. If the mother fails to concentrate on babysitting by experiencing the
postpartum stroke, careful management is required because it becomes a big
problem in the baby's emotional aspect.
As important as the health of the mother and the health of the child,
there is also another important thing which is “stretch mark” from the
pregnancy. Especially after pregnancy, stress caused by stretch marks is
considerable. The most effective way to deal with the stretch marks is weight
control. However, it is not easy to have a diet for 100 days or so after giving
birth. Therefore, it is important to achieve proper weight by controlling both
of the usual eating habit and light exercise in life.
Yakson’s Postpartum Care
Special care after childbirth - After
giving birth, the pelvis gets wider in usual. So this care replaces the pelvis
in the original place, manages the elasticity of the belly fat, and makes
breasts up. Weight management can make your body look slimmer and more
beautiful than before your pregnancy. In addition, you can experience rapid
recovery and effects.
Yakson Makati Branch : 02)892-9441
Yakson Singapore Branch : 6734-8777
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